A Look At Unprocessed Foods, Nourishment And Body Image
Presumably, every one of us eats some kind of processed food in the course of a day or at least in the course of a week. Tucson writer Megan Kimble decided that she would go one full year without doing that.
We talked with Kimble about her new book, “Unprocessed.”
We were also joined by Dana Sturtevant, co-founder of Be Nourished, a company that facilitates groups to help women let go of their food and weight obsessions.
Sturtevant said many people have to go through a process of recognizing what works for their own bodies.